Diet Tip #10: Eat Dessert Every Day

Diet experts have tried the good, the bad, and the ungodly gross low-cal treats, and these are the legitimately crave-worthy.

1. Yolato yogurt gelato bars, 80 calories. A tangy, Pinkberry-style frozen yogurt treat.

2. Skinny Cow pops, up to 100 calories, in various flavors like Mini Fudge Pops (100 calories for two) or Vanilla and Mint Dippers (80 calories each).

3. No-Sugar-Added Fudgsicle,

40 calories. You'll feel like you're eating chocolate ice cream.

4. A 100-calorie strawberry shortcake created by New York City diet expert Stephen Gullo: Cover a Van's or Special K Waffle with fresh cut strawberries, a blast of Reddi-wip, and a drizzle of Walden Farms No-Calorie Chocolate Dip.

5. Jell-O Sugar-Free pudding cups,60 calories. (They also make reduced-fat versions with 100 calories and no artificial sweetener.)

6. Glenny's Chocolate Brownie,100 calories.

7. Chocolite Protein Bar,95 calories.

8. A cup of Swiss Miss sugar-free hot chocolate 50 calories.

9. Gayle's Miracles chocolate truffles, 30 calories.

10. A few pieces of high-quality dark chocolate,like Ghirardelli 60 percent cacao. Two squares have 65 calories.

 

(courtesy of allure.com)